This program is built to suit anyone who wants to get in shape and learn the basics of nutrition, training and supplements. This program will be customized for your individual needs whether it is to get big as you want to get , lose fat or to maintain a well-rounded physique.
- Customized diet
- Customized supplement stacks
- Customized workout program,
- Immediate questions answered regarding the program. Questions answered through email and whatsapp.
- Please note that I will not be with you in the gym physically. You have to be experienced with weight training and be able to perform the workouts I design for you. You should also be able to read nutrition labels and measure food portions exactly to fit the diet programs.