- Consists a of customized mass gaining or mass maintenance program. Supplement stacks, workout programs, and diets will be provided depending on your goals.
- Progress will be monitored through photos.
- Diet updates and workout program updates will be made to ensure the most optimal results within the given time frame.
- Contacted through email and whatsapp .
- Please note that I will not be with you in the gym physically. You have to be experienced with weight training and be able to perform the workouts I design for you. You should also be able to read nutrition labels and measure food portions exactly to fit the diet programs.